tag:blogger.com,1999:blog-7310254825093617334.post537022844378454226..comments2023-10-24T05:34:35.835+08:00Comments on .: Teratak Mawaddah :.: Diet eh?Marlina Mohtarhttp://www.blogger.com/profile/14783388684894844473noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7310254825093617334.post-18464723203006833542011-08-06T21:12:36.602+08:002011-08-06T21:12:36.602+08:00bertambah semangatlah pula bila ramai yang menyoko...bertambah semangatlah pula bila ramai yang menyokong hehe :) <br /><br />> TQ ummu Muhammad (^_^)<br />> nani, akak setakat ni turun 1kg je. Dah lama x makan cinch dan lecithin, tapi akak masih makan vita c dan b complex hehe.<br />> ini pun baru start atkins diet...baru seminggu je ni. Minta-minta boleh bertahan lah...<br />> beras ponni tu okey juga k.aya :)Marlina Mohtarhttps://www.blogger.com/profile/14783388684894844473noreply@blogger.comtag:blogger.com,1999:blog-7310254825093617334.post-28107387515277985902011-08-06T16:50:40.393+08:002011-08-06T16:50:40.393+08:00wahh hebatlah ummi langsung tak sentuh nasi..kak a...wahh hebatlah ummi langsung tak sentuh nasi..kak aya makan nasi sikit, guna beras herba ponni.Kak Ayahttps://www.blogger.com/profile/04982602560649849128noreply@blogger.comtag:blogger.com,1999:blog-7310254825093617334.post-10365433749693268492011-08-06T16:13:41.204+08:002011-08-06T16:13:41.204+08:00Selamat berdiet ye..sy pun pernah buat Atkins tp t...Selamat berdiet ye..sy pun pernah buat Atkins tp tahan 2mggu je..kalau semangat dan disiplin tggi mesti dpt.Insyaallah.addinahumairahttps://www.blogger.com/profile/12993286128178586489noreply@blogger.comtag:blogger.com,1999:blog-7310254825093617334.post-79441678422903907672011-08-06T13:11:37.881+08:002011-08-06T13:11:37.881+08:00kak ummi..nani dah turun 2kg..hari ni timbang..lag...kak ummi..nani dah turun 2kg..hari ni timbang..lagi sikit nak smpai 3kg..nani makan lecithin je bulan puasa ni..xde modal nak beli cinch..hehe.. tapi 1st day puasa xmakan cinch pun tapi dah turun 1kg lebih masa hari pertama puasa.. nani makan gak nasi tapi kuantiti yang sedikit..cumanya kena banyak bergerak gak la bulan puasa ni xleh duk sesaja sgt..nnt lambat turun berat..hehe.. selamat diet kak ummi..Hani Shakleehttps://www.blogger.com/profile/13289956350829619463noreply@blogger.comtag:blogger.com,1999:blog-7310254825093617334.post-25373979024136869222011-08-06T12:27:49.498+08:002011-08-06T12:27:49.498+08:00go ummi na go!go ummi na go!@LeenShamshhttps://www.blogger.com/profile/01950304364683745162noreply@blogger.com